headspace.org.nz - Home headspace.org.nz - Home
Young People
Family and Whanau Schools
  Go

Young People
What is Mental Health?
Distractions
Time Out
Cool Links
Auckland Survival Kit
What's Going On?
 
 
 
 
 
 
 
 
 
 
 
     
 

Drugs & Alcohol

 
  Booze and drugs are all around us. They can make young people feel more confident, outgoing and happy. They are also a way in which people get out of it and escape stress and hassles.


So what's the problem then?
Using drugs and alcohol can lead to lots of problems for young people. They can lead to people messing up their relationships, having physical health problems, not coping with school or work and sometimes ongoing mental health problems.


Alcohol
It is true that alcohol can make you feel more confident and comfortable in social situations, but it can also mean that you may make bad decisions because you are less aware of what is happening to you. This can mean you are unsafe or end up doing things you would not have done sober. It may also mean you end up with no cash and sometimes no friends.

It is important to think about safe drinking and remember that:
Alcohol is a depressant drug, which means it slows down your reactions, both mentally and physically
Drinking heaps can mean you are unable to get up for school or work and that your life is affected in a bad way
It may also affect your ability to do things like play sport or do other stuff you're into
You may do stuff that means you get hassled by parents and sometimes end up in trouble with the police
Drinking a lot over a period of time may mean getting addicted and /or developing physical problems and can even lead to death
If you are drinking with mates, look after each other. It is good for one person to stay straight so that someone is in control
Don't drink and drive, and stop mates driving when they have been drinking

More info is available on these websites on the good and bad effects of drinking alcohol:

alcohol.org.nz urge.co.nz/drink
www.alcohol.org.nz www.urge.org.nz/drink


What about drugs then?
Drugs change the way our bodies and brains work. They can be prescribed by doctors for health reasons, but are also sold on the street to get high or out of it. All drugs can cause physical or mental problems in some way. Using two or more drugs and alcohol at the same time makes it all the more risky.


So what are the risks then?
Drugs cause problems not just to your health. Some of the problems are similar to those of using alcohol but some are different:
Like with alcohol being out of it on drugs can mean you end up making bad decisions and don't keep yourself safe
Can lead to you stuffing up relationships
May mean that you can't do the things you enjoy, like sports, skating, surfing etc.
You may have problems turning up for school or work
You will probably end up broke
You may land in trouble with police

You may notice that you are having problems with drugs and these may be the early signs of not keeping it together:
Finding listening hard and not concentrating
Not turning up for school/work
Forgetting things more than usual
Feeling slowed up
Get into arguments about being late for things
Falling out with mates a lot about your drug use
Spending all your cash on drugs
Never feeling straight
Paranoia

If some of this stuff is your life, it may be a sign that drugs are becoming a problem for you, and you may want to think about getting some help. If you want help reducing your drug use or stopping all together there are specialist services in New Zealand that will help you.

You can contact the youth team at the regional alcohol and drugs services in Auckland and they can give you more info on what is available at the following contact numbers:

North Auckland : 09 488 2701 West Auckland : 09 836 6166
Central Auckland : 09 623 2323 East Auckland : 09 570 3750
South Auckland : 09 277 8080  


What are the drugs young people use?
We have not listed all the drugs and substances that are used by young people but full information of the types and specific details about effects and ill effects is available at:

urge.co.nz/drugs/other.html
www.urge.org.nz/drugs/other.html

Resources are available for schools produced by the Foundation for Alcohol and Drug Education and these are detailed at their website:

fade.org.nz
www.fade.org.nz
 
     
 
 
  Top      
   
 
Also check out Maori Mental Health | Pacifica Mental Health | About Us
©Copyright Headspace.org.nz | WebDesign by Digital Waves | Hosting by Digital Waves